For those who are looking into buying a dance pole for home pole fitness, it is vital that you do some research first because there are a number of dance poles available in the market. It is important to know what kind of dance pole would suit your needs as well as...
If you are one of the many who rent an apartment or condo, the dilemma of putting a dance pole for home use is real. Getting the best dance pole for an apartment that leaves no damage behind is important. As a tenant, you are bound by the rules of the landlord which...
With the rise in popularity of pole fitness, a lot of people from beginners to amateur enthusiasts are trying the sport and enrolling in gyms or taking online pole fitness classes which involve dancing on a spinning dance. It isn’t any wonder since pole fitness...
One of the most frequently asked questions is how to buy a safe dancing pole for full figured or plus size women (women with body weights of 200 +) and men who weigh 180+ pounds. Most people think that pole fitness is for skinny women but the truth is that there are...
Safety during your pole fitness workout is important. Period. Regardless of whether you are taking a pole dancing class at a local studio or if you are solely learning to pole dance through online pole lessons, there will be a time when you want to try a more advanced...