Best Affordable Dance Pole | PFD Dance Pole Reviews

Best Affordable Dance Pole | PFD Dance Pole Reviews

Table of Contents PFD Chrome Pro Quality Dance Pole (Read More)PFD Black Powder Coated Pro Quality Dance PolePro Chrome Dance PolePFD Pro Chrome Flat Dome Dance Pole The PFD dance pole brand is among the best affordable dance pole. Here we have the dance pole reviews...
Beginner Guide to Aerial Hoop at Home | Part 1

Beginner Guide to Aerial Hoop at Home | Part 1

Want to have an aerial hoop at home? Read our blog. From aerial hoop equipment all the way to aerial hoop classes as your ultimate guide on aerial hoop dancing. These days aerial sports like Lyra Hoop and Aerial Silks are gaining popularity. This is specially if you...
Lupit G2 Dance Pole VS Lupit G2 Quick Lock Dance Pole

Lupit G2 Dance Pole VS Lupit G2 Quick Lock Dance Pole

Table of Contents Lupit G2 Quick Lock FeatureSpinning ImprovementEasier Lupit Pole InstallationSafer Thread & Smooth DesignLupit G2 Quick Lock VS Lupit G2 Classic Dance Pole LUPIT G2 QUICK LOCK | New version of the Lupit G2 Dance Pole. See our lupit pole review;...
Stripper or Fitness | How to Explain Dancing Pole to Your Kids?

Stripper or Fitness | How to Explain Dancing Pole to Your Kids?

Explaining pole dancing for fitness at home to kids isn’t easy to do but definitely possible. I’ve been asked many times by friends or relatives, Is Pole Dancing Bad? or if it is a negative influence on their kids and teenagers as it is mainly associated...
COVID-19 Support & Awareness

COVID-19 Support & Awareness

Covid-19 has created some very unique and challenging times for businesses and everyone around the world.  Each and every one of us will feel the impact of these changes.   In a time of great uncertainty with changes occurring hourly, we want you to know first and...
Is Time Blocking You From Committing To Your Pole Dancing Workout?

Is Time Blocking You From Committing To Your Pole Dancing Workout?

If you have every got off track in your workouts and failed to exercise with or without a dance pole for a really long time, then you probably already know that getting back into the swing of things is a LOT harder.  It’s not only extremely hard to get going again,...
5 Tips to Prevent Bloating Before a Dance Performance

5 Tips to Prevent Bloating Before a Dance Performance

No pole dancer wants to feel nor look bloated, especially before a performance. Beyond wanting an aesthetically flat tummy, all that puffiness can certainly hinder you from transitioning between moves gracefully. Of course, bloating is normal and can be attributed to...
New Blog Writer At PoleFitnessDancing.com

New Blog Writer At PoleFitnessDancing.com

So we’ve grown a lot here at PoleFitnessDancing.com over the years and we owe it all to our community of visitors and customers for making it such a great success. Thank You!  It wouldn’t be possible without you ; ) When I first started this website it was just me, a...
Have You Ever Wanted To Try Pole Dance For Fitness?

Have You Ever Wanted To Try Pole Dance For Fitness?

Thinking About Pole Dancing For Fitness? Have you ever watched a pole dance routine and wondered to yourself if you could possibly learn how to make shapes with your body on a vertical pole, or dance on/around a spinning dance pole? I have. I know thinking about pole...

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