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Pole dancing strength training is a way to improve dance routine. Pole strength exercises and weight training for pole dancing are among ways to build muscles in between pole classes. Pole fitness is one of the great ways to build true muscle strength. During pole...
In America, far too many individuals suffer from chronic pain. A 2019 National Health Interview Survey revealed that 20.4% of adults in the US, mostly among seniors, suffer from chronic pain, while 7.4% experience chronic pain so debilitating it inhibits their ability...
There are many pole dance gift ideas to buy. Here we made a list of gift idea for pole dancers such as pole dancing accessories or online pole dance lessons. Need help to find a suitable gift for your pole dancer friend? Christmas is around the corner and you want to...
How to choose a pole dancing for beginners routine? Here we will learn how to identify a good beginner pole routine. Also enjoy our FREE pole dancing routine. How do you choose the right pole dancing for beginners routine? Jump in to learn how and get FREE access to...
How to pole dance without a pole? Pole dancing without a pole may seem strange, but it works! Read more to know more on how to practice pole dancing without a pole. Don't fret if you don't have a pole set up at home yet, or if pole dancing classes are not a...
Pole Fitness Dancing (PoleFitnessDancing.com) is a pole oasis founded by Danna Rossi and has grown over the...
There are plenty of pole dancing tips for beginners. Here we are going to review the top 10 Tips For Beginner Pole Dancers, e.g. pole dancing beginner lessons. Top 10 tips for beginner pole dancers; Home pole setup Dual function pole preferred Focus on upper body and...
The Pro Quality Dance Pole brand is among the best affordable dance pole. Here we have the dance pole reviews of all Pro Quality dance pole for home. There are many dance pole brands in the market. And it needs some research to choose the most suitable dance pole for...
Want to have an aerial hoop at home? Read our blog. From aerial hoop equipment all the way to aerial hoop classes as your ultimate guide on aerial hoop dancing. These days aerial sports like Lyra Hoop and Aerial Silks are gaining popularity. This is specially if you...
LUPIT G2 QUICK LOCK | New version of the Lupit G2 Dance Pole. See our lupit pole review; including features of the new lupit pole dance pole for home and studio Lupit has done it once more with their quality brand and reliable poles. This time, the Lupit G2 Quick Lock...
