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The ULTIMATE in depth review comparing the X Pole X Stage Lite vs Lupit Freestanding Portable Dance Pole Stage to help you choose the best portable dance pole stage for your needs. Related links are included. The Video Transcription on X Pole X Stage Lite vs Lupit...
Explaining pole dancing for fitness at home to kids isn't easy to do but definitely possible. I've been asked many times by friends or relatives, Is Pole Dancing Bad? or if it is a negative influence on their kids and teenagers as it is mainly associated with...
Covid-19 has created some very unique and challenging times for businesses and everyone around the world. Each and every one of us will feel the impact of these changes. In a time of great uncertainty with changes occurring hourly, we want you to know first and...
If you have every got off track in your workouts and failed to exercise with or without a dance pole for a really long time, then you probably already know that getting back into the swing of things is a LOT harder. It’s not only extremely hard to get going again,...
No pole dancer wants to feel nor look bloated, especially before a performance. Beyond wanting an aesthetically flat tummy, all that puffiness can certainly hinder you from transitioning between moves gracefully. Of course, bloating is normal and can be attributed to...
So we’ve grown a lot here at PoleFitnessDancing.com over the years and we owe it all to our community of visitors and customers for making it such a great success. Thank You! It wouldn’t be possible without you ; ) When I first started this website it was just me, a...
Thinking About Pole Dancing For Fitness? Have you ever watched a pole dance routine and wondered to yourself if you could possibly learn how to make shapes with your body on a vertical pole, or dance on/around a spinning dance pole? I have. I know thinking about pole...
**FLASH SALE!!** - PoleBody® Complete Home Edition Pole Dancing Lessons Online Course It's a weekend 7 DAY FLASH SALE!! LIMITED QUANTITIES - Only 350 Will Be Sold At This Price! This is the exact same exercises and pole dance routines I use to get my body in top...
What is the best dance pole for apartment or home use? This article is a great source to know about all the best spinning dance poles and where to get them. There are two things to consider in order to choose the best spinning dance poles or removable dance poles for...
I’ve known a good number of diet plans that has been going around the health and fitness world. Most are focused on having that “limited carb intake” – depriving you with the yummy carbs stored in your kitchen. Yet, here comes a very unlikely diet plan called...
