POPULAR CATEGORIES

BEGINNERS NEW TO POLE

Lets Get You Started!

DANCE POLE REVIEWS

Video & Written Reviews

HEALTH & NUTRITION

Diets, Eating Clean, Weight Loss

POLE DANCING LESSONS

How To Pole Dance

POLE DANCING WORKOUTS

Workouts To Get Fit

SPIRITUAL GROWTH FOR DANCERS

Soul growth through pole dance

POLE FITNESS

All Things Pole Fitness

AERIAL FITNESS

All Things Aerial

ANNOUNCEMENTS & SALES

Latest News

Best Dance Poles to Buy for Home Use-Buyer’s Guide 2025

Best Dance Poles to Buy for Home Use-Buyer’s Guide 2025

How Do You Know The Best Dance Pole For Home When You See It in 2025? Understanding how to buy the best dance pole for home use really depends on several factors like: How you plan to use the pole. Will you be using the dance pole commercially in a studio, at home for...

read more
Tips For Taking The Pole Down & Long Term Dance Pole Storage

Tips For Taking The Pole Down & Long Term Dance Pole Storage

Life events happen and sometimes it’s a good thing to take your dance pole down and store it for a while before resuming a pole dancing workout. Pregnancy is a very common reason to remove a dance pole for a while and store it.   While some women do pole dance while...

read more
Pole Dance Benefits | Body And Mind Transformation

Pole Dance Benefits | Body And Mind Transformation

Pole dance benefits are among many reasons to start pole dancing. Pole fitness body transformation & mind is considered the greatest pole dance fitness benefits. Aerial Pole As Alternative History of pole dancing as a form of sensual and erotic dance is...

read more
Learn How To Do The Superman Pole Dance Move At Home

Learn How To Do The Superman Pole Dance Move At Home

In this video post, you will learn how to do the superman (or superwoman as some call it) pole dance move from home step by step. This tutorial video will walk you through how to do this move step by step. You may need a crash mat and if you don't have one, please be...

read more
How Often Should You Practice Pole Fitness Dancing?

How Often Should You Practice Pole Fitness Dancing?

I believe each one of us was given different gifts when we were born and this really affect how often you should practice pole dancing. Should it be once a week, twice a week, or more? Some are gifted with arts, music, athleticism, and the list goes on. However,...

read more
Best Pole Dance Crash Mats For Home Use

Best Pole Dance Crash Mats For Home Use

Deciding on the best pole dance crash mat to buy for home use doesn't have to be a difficult process, in fact, it can be a very fun addition to your home dancing space or studio.   Crash mats come in various sizes and colors to fit all occasions whether you are...

read more
BEST Sexy Yoga Workout For A Better Sculpted Booty

BEST Sexy Yoga Workout For A Better Sculpted Booty

Getting a sexy, toned, and fit booty (or butt to be exact) is a very common desire amongst woman these days.   Some say it's a basic primal desire and a tightly sculpted, round booty is a feature that resembles a "healthy breeder" on a subconscious level for men,...

read more
4 TIPS To Get A Man Obsessed & Attracted To You With EASE

4 TIPS To Get A Man Obsessed & Attracted To You With EASE

You’ve probably come across articles about dating or how to attract the guy you don't know, or that guy at work, or the man of your dreams kind of stuff.  There’s a ton of writings available in the form of books, magazines & online articles that talk about such...

read more

Categories

how to choose the best dance pole for home use
best dance poles to buy guide for home or studio use updated
free pole dancing ebook guide to start pole dance fitness at home
pole dancing lessons online workout at home
Home dance pole kits
shop diet plans and supplements
best selling removable portable spinning pole dancing pole
X Pole XPert Dancing Pole For Home Dealer
Lupit brand dance poles for sale for home and studio use

Pin It on Pinterest

Share This