different creatives ways to re-purpose your online pole fitness dancing lessons

June 11, 20170Comments

Different Creative Ways to Re-purpose Your Online Pole Fitness Dancing Lessons

I’ve heard a lot of people rave about the benefits one can get by doing pole fitness dancing at home. I really am not surprised though because as a pole fitness practitioner...

November 21, 20156Comments

Breaking Emotional Barriers Through Pole Dancing At Home On A Portable Dance Pole

Pole dancing at home can be one of the best ways to start using pole dancing as a workout tool in your daily fitness routine. The reason it is a great place to start is that...

January 26, 20134Comments

Plus Size Pole Dancing When You Are Overweight | Big Girls Can Pole Dance Too

Pole Dancing For Exercise

January 23, 20130Comments

Mens Pole Dancing for Fitness and Exercise

For everyone who thought pole dancing was just for girls, think again. Pole fitness dancing has become a coed sport. Men’s pole dancing is for exercise, for fitness...

best way to improve body confidence while pole dancing

January 18, 20130Comments

Best Way To Improve Body Confidence While Learning To Pole Dance

We all want to know how to feel sexy and we all want to feel good about ourselves, especially when we are learning to pole dance. It really does suck to wake up in the...

Benefits of a pole dancing workout for fitness exercise program

January 17, 20130Comments

The Benefits Of A Pole Fitness Dancing Workout

There are many pole fitness benefits and pole dancing workout benefits, many of which are secretly hidden in a pole dancing classes where they rarely get talked about since...