Last updated Jun 27, 2018
We all know that when you set out to achieve a goal that in the beginning of your pole dancing workout plan – it’s a little easier. In the beginning, you are so fed up with the problems you have experienced and in your mind, you will do just about anything to change...
Last updated Jan 30, 2023
If you are like me and you are ready to start ( or re-start) a pole dancing workout at home to get bikini body ready or just simply lose some extra weight, then this pole dance workout series will help. I need to lose some extra pounds and get back into shape as...
