A Peek into My Diet… Because Paleo is Life Like Pole Fitness!
In one of my series in my blog post on how to Lose Weight and Get Bikini Body Ready with a Pole Dance Workout, I was able to share the kind of diet I am currently following....
diet plan
How To Get Started Losing Weight For A Bikini Body Using A Pole Dancing Workout At Home
If you are like me and you are ready to start ( or re-start) a pole dancing workout at home to get bikini body ready or just simply lose some extra weight, then this pole...
Your Unique Blueprint To Superior Fitness & Well-Being
In the last article, we talked about taking responsibility for our body’s health both physically and emotionally. But how do you go about doing that exactly? What does that...
The LAST Diet Plan You Will Ever Need To Get The Body You Want
Pretty bold title huh? It’s true though. Just exercising alone isn’t’ enough to achieve body transformation. I’m going to talk about some eating plans that...