I believe each one of us was given different gifts when we were born and this really affect how often you should practice pole dancing. Should it be once a week, twice a week, or more? Some are gifted with arts, music, athleticism, and the list goes on. However,...
Learning how to do a good pole dance requires an understanding of the basics of proper dance technique, good musical timing, as well as an attuned ability to express yourself through your bodily movements. There are many tips and tricks you can follow as a beginner,...
