Safety during your pole fitness workout is important. Period. Regardless of whether you are taking a pole dancing class at a local studio or if you are solely learning to pole dance through online pole lessons, there will be a time when you want to try a more advanced...
Learning how to pole dance at home is a fun and a scary experience. If you have never pole danced before, then you may experience some confusion about what kind of pole to buy, you may have safety concerns, and you may wonder where to take your pole dancing lessons....
Many beginners struggle to learn how to pole dance at home because most of the lessons are real chopped up and divided on YouTube. Most women spend lots of time guessing what move is best to learn next, they struggle to understand the names of each move so they can...
