As a pole dancer I get asked often, is pole dancing a good workout or is pole dancing good exercise? Learn all about the benefits of pole dancing in this blog. It’s common for people to wonder why and how pole dancing is a good workout. If you have ever seen a pro...
Pole dancing for exercise and pole dancing fitness are great ways to build a healthy body and mind. Read more to find out how to pole dance with confidence. Pole dancing for exercise and fitness reasons is not only great for your body but for your mind as well. Many...
