We all know that when you set out to achieve a goal that in the beginning of your pole dancing workout plan – it’s a little easier. In the beginning, you are so fed up with the problems you have experienced and in your mind, you will do just about anything to change...
The last article, we have talked about how understanding your symptoms can lead you to the root of your health problems and once you are at the ROOT then rapid fat loss, an immediate abundance of energy and permanent life/body transformation takes place. Treating your...
In week 3 I started to feel off track a bit. I traveled, work overloaded me, my relationships were a bit stressful, and I started my period so I was really grouchy! Ugh! (Sorry if that’s TMI) This week is that bump in the road you wish you never hit. It’s that...
