Are you REALLY being YOU? | Pole Dancing Can Help
Life may be short, life is precious. It’s vitally important to have a strong and deep understanding of ourselves and I’m not talking about how your friends of family perceive you but rather an understanding of the unique YOU. It’s common for each and every one...
Tapping The Power Of Feeling Sexy On A Dance Pole | Getting Comfortable In Your Own Skin
There are two types of powers or currency in this world > Sex and Money. One of the biggest underlying reasons all woman are so driven to feel sexy, have a beautiful body, and be as fit as possible is because of this underlying power that sex gives a woman in this...
WEEK 5 RECOVERING | Taking A Week Off Without Losing My Fat Loss Results
This week I actually took a break from pole dancing because I had company in from out-of-town. Most of the time I practice my pole dancing alone and kick anyone in my house out for a while so I can do my thing for about an hour. I was really enjoying myself and felt...
Week 4 – RECOVERING | Fat Loss Results And Practicing Body Awareness
The focus this week is practicing body awareness. This week has been good, my abs are starting to show through and flatten really nicely again, my upper body is definitely slimmer, and I have lost a few pounds of body fat so I am thrilled things are moving in the...
