4 Pole Dancing Clothing Inspirations to Rock in Your Fitness Class

4 Pole Dancing Clothing Inspirations to Rock in Your Fitness Class

The world of aerobics and gymnastics has been buzzing with the sound of ‘pole dancing’ as a popular fitness fad; attracting young men and women by the curiosity attached to its name. While some people say that this is merely a way of making pole dancing decent, others...
How to Find The Right Pole Dancing Fitness Clothes for Women

How to Find The Right Pole Dancing Fitness Clothes for Women

For some people who are looking to lose weight and work out in a traditional gym, finding clothes to wear is a walk in the park.  Any average store like Target or Wal-Mart carries fitness clothing.  You can always start exercising with a pair of shirt, sweatpants,...
3 Critical Tips When Using Grip Gear In Pole Dance Fitness Training

3 Critical Tips When Using Grip Gear In Pole Dance Fitness Training

Getting a grip on the dance pole is a big deal.  Beginners often struggle with getting a strong enough hand grip to just learn the basic pole dance moves while more intermediate and advanced pole dancers need extra grip to train for longer periods of time. There are...

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