Apr 26, 2017
As a woman, one of my biggest insecurities was my bottom. Growing up my pants would often go down as it has nothing to hold on to. And with the rise in popularity of Jennifer Lopez and Beyonce, this didn’t do any good to my flagging self-esteem. Can you even blame me?...
Nov 10, 2013
Is pole dancing good for weight loss? Pole dancing body transformation is among health benefits of pole dancing. Read to know more about pole dancing benefits. Pole exercise is a total body transformational exercise. If this pole exercise is done with dance technique...
Nov 9, 2013
With all the workouts on the market and all the advertisers pushing you to try this and try that while promising excellent results the entire time, it’s difficult to know what is the best workout for a woman to burn fat. The truth is, what’s best for you is something...
