Managing Dizziness When Learning Pole Dancing At Home On A Spinning Dance Pole

I have had a lot of people asking me questions recently on how to deal with dizziness when learning how to pole dance for fitness, especially for beginners. This is a very common concern and some beginners fear that they will never be able to enjoy doing pole spins for the long term because of … Continue reading Managing Dizziness When Learning Pole Dancing At Home On A Spinning Dance Pole