At this point in this article series, you should be roughly 8 weeks into any plans to lose weight with a pole dancing workout at home that you might have made. Or – maybe you didn’t do a New Year’s Resolution, but you did make some decisions to get back into shape...
In the last article, we talked about taking responsibility for our body’s health both physically and emotionally. But how do you go about doing that exactly? What does that look like? It won’t be the same for everyone. You are UNIQUE! Your divine path to optimal...