If you have every got off track in your workouts and failed to exercise with or without a dance pole for a really long time, then you probably already know that getting back into the swing of things is a LOT harder. It’s not only extremely hard to get going again,...
Thinking About Pole Dancing For Fitness? Have you ever watched a pole dance routine and wondered to yourself if you could possibly learn how to make shapes with your body on a vertical pole, or dance on/around a spinning dance pole? I have. I know thinking about pole...
It’s a weekend 7 DAY FLASH SALE!! LIMITED QUANTITIES – Only 350 Will Be Sold At This Price! This is the exact same exercises and pole dance routines I use to get my body in top shape for the summer – WORKS EVERY TIME!! It’s April and I really...
The best spinning dance poles for home and studio use mainly depend on the quality of the upper bearings located in the dome and the lower bearings located in the base of the pole. There are several different brands of dance poles you can choose from, but not all...
How Do You Know The Best Dance Pole For Home When You See It in 2021? Understanding how to buy the best dance pole for home use in 2021 really depends on several factors like: How you plan to use the pole. Will you be using the dance pole commercially in a studio, at...
Life events happen and sometimes it’s a good thing to take your dance pole down and store it for a while before resuming a pole dancing workout. Pregnancy is a very common reason to remove a dance pole for a while and store it. While some women do pole dance while...
