Benefits of Aerial Yoga or Lyra Workout For Body and Mind

Benefits of Aerial Yoga or Lyra Workout For Body and Mind

Benefits of Aerial Yoga or Lyra Yoga would definitely outweigh the effort in your lyra workout. Especially, If you are thinking to install a lyra hoop at home. Aerial hoop aka lyra or lyra hoop has many angles to it. From fitness to performance to yoga. Very similar...
Five Basic Aerial Hoop Tricks For Beginners

Five Basic Aerial Hoop Tricks For Beginners

This week I’m excited to share 5 basic aerial hoop tricks for beginners that I learnt as an aerial hoop beginner and regularly use in my aerial hoop combo. I’m using a single point aerial hoop with a 34mm tube diameter that I purchased from...
Great Pole Dance Gift Ideas for Your Pole Dancer Friend

Great Pole Dance Gift Ideas for Your Pole Dancer Friend

There are many pole dance gift ideas to buy. Here we made a list of gift idea for pole dancers such as pole dancing accessories or online pole dance lessons. Need help to find a suitable gift for your pole dancer friend? Christmas is around the corner and you want to...
The Best Pole Dancing For Beginners Routine

The Best Pole Dancing For Beginners Routine

How to choose a pole dancing for beginners routine? Here we will learn how to identify a good beginner pole routine. Also enjoy our FREE pole dancing routine. How do you choose the right pole dancing for beginners routine? Jump in to learn how and get FREE access to...
Top 10 Tips For Beginner Pole Dancers | Full Guide

Top 10 Tips For Beginner Pole Dancers | Full Guide

There are plenty of pole dancing tips for beginners. Here we are going to review the top 10 Tips For Beginner Pole Dancers, e.g. pole dancing beginner lessons. Pole dancing or pole fitness is an amazing and exciting experience that can completely change your life....
Is Time Blocking You From Committing To Your Pole Dancing Workout?

Is Time Blocking You From Committing To Your Pole Dancing Workout?

If you have every got off track in your workouts and failed to exercise with or without a dance pole for a really long time, then you probably already know that getting back into the swing of things is a LOT harder.  It’s not only extremely hard to get going again,...

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