Have You Ever Wanted To Try Pole Dance For Fitness?

Have You Ever Wanted To Try Pole Dance For Fitness?

Thinking About Pole Dancing For Fitness? Have you ever watched a pole dance routine and wondered to yourself if you could possibly learn how to make shapes with your body on a vertical pole, or dance on/around a spinning dance pole? I have. I know thinking about pole...
Best Dance Poles to Buy for Home Use-Buyer’s Guide 2021

Best Dance Poles to Buy for Home Use-Buyer’s Guide 2021

How Do You Know The Best Dance Pole For Home When You See It in 2021? Understanding how to buy the best dance pole for home use in 2021 really depends on several factors like: How you plan to use the pole.  Will you be using the dance pole commercially in a studio, at...
Pole Dance Fitness Body & Mind Transformation Benefits

Pole Dance Fitness Body & Mind Transformation Benefits

Pole Dancing as Alternative Fitness Pole-dancing’s history as an erotic dance is undeniable and unavoidable. However, pole-dancing as a means of achieving better fitness is an idea that is quickly gaining popularity. This is a fun work out that offers a wide...
How Often Should You Practice Pole Fitness Dancing?

How Often Should You Practice Pole Fitness Dancing?

I believe each one of us was given different gifts when we were born and this really affect how often you should practice pole dancing. Should it be once a week, twice a week, or more? Some are gifted with arts, music, athleticism, and the list goes on. However,...
Pole Fitness Shorts For Your Next Pole Dance Classes!

Pole Fitness Shorts For Your Next Pole Dance Classes!

Pole fitness shorts are great for pole dance and to keep fit. Read to know more on how to select pole wear and also how many calories does pole fitness burn. Pole dancing popularity is growing. As a result the needs for everything pole dancing related will rise. And...

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