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Pole dancing and eyewear can be tricky and troublesome. Especially, if you are not comfortable wearing contact lenses. But here are some solutions for you. Pole dancing is one of the best ways to celebrate your physicality and femininity. As a full-body activity, it...
This week I'm excited to share 5 basic aerial hoop tricks for beginners that I learnt as an aerial hoop beginner and regularly use in my aerial hoop combo. I'm using a single point aerial hoop with a 34mm tube diameter that I purchased from Polefitnessdancing.com at...
There are many pole dance gift ideas to buy. Here we made a list of gift idea for pole dancers such as pole dancing accessories or online pole dance lessons. Need help to find a suitable gift for your pole dancer friend? Christmas is around the corner and you want to...
There are plenty of pole dancing tips for beginners. Here we are going to review the top 10 Tips For Beginner Pole Dancers, e.g. pole dancing beginner lessons. Top 10 tips for beginner pole dancers; Home pole setup Dual function pole preferred Focus on upper body and...
Thinking About Pole Dancing For Fitness? Have you ever watched a pole dance routine and wondered to yourself if you could possibly learn how to make shapes with your body on a vertical pole, or dance on/around a spinning dance pole? I have. I know thinking about pole...
**FLASH SALE!!** - PoleBody® Complete Home Edition Pole Dancing Lessons Online Course It's a weekend 7 DAY FLASH SALE!! LIMITED QUANTITIES - Only 350 Will Be Sold At This Price! This is the exact same exercises and pole dance routines I use to get my body in top...
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