November 11, 201910Comments

FLASH SALE!! – PoleBody® Complete Home Edition Pole Dancing Lessons Online Course

It’s a weekend 7 DAY FLASH SALE!! LIMITED QUANTITIES – Only 350 Will Be Sold At This Price! This is the exact same exercises and pole dance routines I use to get...

January 1, 20195Comments

Best Dance Poles to Buy for Home Use-Buyer’s Guide 2019

How Do You Know The Best Dance Pole For Home When You See It in 2019? Understanding how to buy the best dance pole for home use in 2019 really depends on several factors like:...

October 1, 20182Comments

Pole Dance Fitness Body & Mind Transformation Benefits

Pole Dancing as Alternative Fitness Pole-dancing’s history as an erotic dance is undeniable and unavoidable. However, pole-dancing as a means of achieving better fitness...

August 10, 20180Comments

How Often Should You Practice Pole Fitness Dancing?

I believe each one of us was given different gifts when we were born and this really affect how often you should practice pole dancing. Should it be once a week, twice a week,...

Sexy High Waisted Empire Pole Dance Fitness Workout Shorts

June 14, 20180Comments

Pole Fitness Shorts For Your Next Pole Dance Classes!

With the growing popularity of pole dancing, it is also inevitable that the needs for everything pole dancing related will also rise and we can’t blame the pole dance...

June 11, 20180Comments

Two Stylish Leggings For Your Next Pole Dance Workout

Many women nowadays are looking for ways to improve their health and wellness, and there are tons of options to do that with trending and effective diet plans along with...

how to choose the best freestandig dance pole stage brands review

February 5, 20182Comments

Choosing The Best Freestanding Portable Dance Poles Stage For YOU – Complete Guide 2019

If you are looking to buy a good portable freestanding dance pole with a stage base in 2019, then you will need to know your brand options paired with what works for your...

lesson 5 pole dancing routine for beginners step by step play and win

January 23, 20184Comments

Lesson 5 | Learn The Play & Win Pole Dancing Routine For Beginners Step By Step

The goal of this week’s pole dancing lesson is to really focus on bringing the Play & Win pole dancing routine for beginners to completion with proper dance technique and...

spiritual growth through pole dance fitness

January 16, 20184Comments

Enter The Love Flow – Pole Dancing Is Healing

I have been wanting to write more articles about the spiritual side of pole dance fitness and all it has to offer. This is a deep topic and not one easy to write about...

How To Choose the Best pole dancing pole for your home ceiling height

January 10, 20186Comments

Best Pole Dancing Poles For Your Home Ceiling Height

Learning how to buy the best dance pole suited for your low, average, or high home ceiling height is the most critical choice because it creates a sense of safety and wellness...

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