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Beginners New to Pole

Girl trying at home pole fitness
January 25, 20200Comments

Have You Ever Wanted To Try Pole Dance For Fitness?

Thinking About Pole Dancing For Fitness? Have you ever watched a pole dance routine and wondered to yourself if you could possibly learn how to make shapes with your body on
Online pole dancing lessons course SALE
November 11, 201910Comments

**FLASH SALE!!** – PoleBody® Complete Home Edition Pole Dancing Lessons Online Course

It's a weekend 7 DAY FLASH SALE!!  LIMITED QUANTITIES - Only 350 Will Be Sold At This Price! This is the exact same exercises and pole dance routines I use to
Best Dance Poles to Buy for Home Use
January 1, 20195Comments

Best Dance Poles to Buy for Home Use-Buyer’s Guide 2021

How Do You Know The Best Dance Pole For Home When You See It in 2021? Understanding how to buy the best dance pole for home use in 2021 really depends
A black and white artistic pose of a woman in front of a pole used as an example for pole dance fitness body mind transformation benefits.
October 1, 20182Comments

Pole Dance Fitness Body & Mind Transformation Benefits

Pole Dancing as Alternative Fitness Pole-dancing's history as an erotic dance is undeniable and unavoidable. However, pole-dancing as a means of achieving better fitness is an idea that is quickly gaining
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August 10, 20180Comments

How Often Should You Practice Pole Fitness Dancing?

I believe each one of us was given different gifts when we were born and this really affect how often you should practice pole dancing. Should it be once a
Sexy High Waisted Empire Pole Dance Fitness Workout Shorts
June 14, 20180Comments

Pole Fitness Shorts For Your Next Pole Dance Classes!

With the growing popularity of pole dancing, it is also inevitable that the needs for everything pole dancing related will also rise and we can’t blame the pole dance enthusiasts,
pole dance workout leggings
June 11, 20182Comments

Two Stylish Leggings For Your Next Pole Dance Workout

Many women nowadays are looking for ways to improve their health and wellness, and there are tons of options to do that with trending and effective diet plans along with
how to choose the best freestanding dance pole stage brands review
February 5, 20182Comments

Choosing The Best Freestanding Portable Dance Poles Stage For YOU – Complete Guide 2021

If you are looking to buy a good portable freestanding dance pole with a stage base in 2021, then you will need to know your brand options paired with what
lesson 5 pole dancing routine for beginners step by step play and win
January 23, 20184Comments

Lesson 5 | Learn The Play & Win Pole Dancing Routine For Beginners Step By Step

The goal of this week’s pole dancing lesson is to really focus on bringing the Play & Win pole dancing routine for beginners to completion with proper dance technique and
spiritual growth through pole dance fitness
January 16, 20184Comments

Enter The Love Flow – Pole Dancing Is Healing

I have been wanting to write more articles about the spiritual side of pole dance fitness and all it has to offer.  This is a deep topic and not one
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