Aug 10, 2018
I believe each one of us was given different gifts when we were born and this really affect how often you should practice pole dancing. Should it be once a week, twice a week, or more? Some are gifted with arts, music, athleticism, and the list goes on. However,...
Jul 29, 2018
Sounds like a funny title but its CRITICAL to your success, health and well being in ANY path you choose in life. We all want to be happy and end our days with a feeling that all is peaceful, well, and perfect; that life is a painting or sculpture where we get to...
Jul 26, 2018
Getting a sexy, toned, and fit booty (or butt to be exact) is a very common desire amongst woman these days. Some say it’s a basic primal desire and a tightly sculpted, round booty is a feature that resembles a “healthy breeder” on a subconscious...
Jun 14, 2018
Pole fitness shorts are great for pole dance and to keep fit. Read to know more on how to select pole wear and also how many calories does pole fitness burn. Pole dancing popularity is growing. As a result the needs for everything pole dancing related will rise. And...
Jun 11, 2018
Many women nowadays are looking for ways to improve their health and wellness, and there are tons of options to do that with trending and effective diet plans along with different kinds of workouts like pole dancing workouts, yoga and online on demand D.I.Y. exercises...
Jan 16, 2018
I have been wanting to write more articles about the spiritual side of pole dance fitness and all it has to offer. This is a deep topic and not one easy to write about because I was never sure where to start. Today, after having a bad emotional episode I realized...
