How to Track Fitness Progress Without a Scale: A New Look at Pole Success

How to Track Fitness Progress Without a Scale: A New Look at Pole Success

When you think about measuring success in a fitness routine, what’s the first thing that comes to mind? For most people, it’s a number on a scale, a specific measurement in inches, or a target body fat percentage. But a true measurement of success in your pole dance...
Dare To Choose YOU – And RAPIDLY Transform Your Life For The Better

Dare To Choose YOU – And RAPIDLY Transform Your Life For The Better

Sounds like a funny title but its CRITICAL to your success, health and well being in ANY path you choose in life.   We all want to be happy and end our days with a feeling that all is peaceful, well, and perfect; that life is a painting or sculpture where we get to...
4 TIPS To Get A Man Obsessed & Attracted To You With EASE

4 TIPS To Get A Man Obsessed & Attracted To You With EASE

You’ve probably come across articles about dating or how to attract the guy you don’t know, or that guy at work, or the man of your dreams kind of stuff.  There’s a ton of writings available in the form of books, magazines & online articles that talk about...
Enter The Love Flow – Pole Dancing Is Healing

Enter The Love Flow – Pole Dancing Is Healing

I have been wanting to write more articles about the spiritual side of pole dance fitness and all it has to offer.  This is a deep topic and not one easy to write about because I was never sure where to start.   Today, after having a bad emotional episode I realized...
Are you REALLY being YOU? | Pole Dancing Can Help

Are you REALLY being YOU? | Pole Dancing Can Help

Life may be short, life is precious.  It’s vitally important to have a strong and deep understanding of ourselves and I’m not talking about how your friends of family perceive you but rather an understanding of the unique YOU. It’s common for each and every one...

Pin It on Pinterest