Last updated Jun 26, 2026
As this recovering series wraps up for week 8, I can’t help but feel like it’s not over. And it’s not; there will be another series with step by step video instructions on how to do a pole dance routine for beginners coming up next. However, the main reason it’s not...
Last updated Jun 26, 2026
There are two types of powers or currency in this world > Sex and Money. One of the biggest underlying reasons all woman are so driven to feel sexy, have a beautiful body, and be as fit as possible is because of this underlying power that sex gives a woman in this...
Last updated Jun 26, 2026
Pole dancing at home can be one of the best ways to start using pole dancing as a workout tool in your daily fitness routine. The reason it is a great place to start is that many women are afraid of pole dancing in front of other people, male or female. There is such...
Last updated Jun 26, 2026
Pole dancing for a workout has a way of putting the pressure on a woman to feel sexy. Just looking at a stripper pole make many women feel inadequate. Some people won’t even try pole fitness dancing because they don’t think they are sexy or strong enough. Those...
Last updated Jun 26, 2026
All us women know that working out, being fit, and striving to be healthy is part of life. We also know that the regular gym workouts can get boring, yet we must keep dredging forward if we want to burn the fat and keep the progress we have created thus far. Pushing...
Last updated Jun 26, 2026
Motivation can be a success killer when you are trying work out, eat right, and lose weight. You’re not the only one who has this problem; it’s something that everyone suffers from at one point and time. Now, wait a minute? Did I just say, EVERYONE? Yes, I did, only...
