Getting Started With Pole Dancing Grip Aids For Beginners
When people first begin learning to pole dance, the very first frustration is getting enough grip on the pole. Beginners need a good grip to simply hold their own body
Improving Grip
3 Critical Tips When Using Grip Gear In Pole Dance Fitness Training
Getting a grip on the dance pole is a big deal. Beginners often struggle with getting a strong enough hand grip to just learn the basic pole dance moves while
Prevent Pole Burn Pain & Bruising On The Skin While Pole Dancing
One unspoken aspect of pole dancing is the stinging sensation on the inner sides of the skin known as "pole burn". This is especially common for beginners on the inner
True Challenges About Learning To Pole Dance For Fitness & How To Overcome Them
I have had many questions from girls buy their first pole dancing pole for home and start their pole workout but get discouraged to the point of giving up. Don’t
Best Dance Pole Finish Type To Get For Your Home Fitness or Stripper Practice
If you are thinking about buying a stripper pole or dance pole for your home so you can begin a pole dancing workout, for plain fun, or a stripper practice,
Determining What Pole Dancing Pole Size Is Best For You
Buying a dance pole (AKA stripper poles) to learn pole dancing at home for fitness or competition can be a large investment for some people so you will want to
Biggest Neglected Secret To Dancing Safely While Practicing Pole At Home
An injury is a word we don’t want to hear but if you don’t want to get injured, it’s important to understand some MAJOR tip shown here. No this isn’t
My Grip Is Still Slipping, Now What Should I Do?
Gripping the pole is a really big challenge for most people who are just learning how to pole dance. It takes time for the grip in your hands to develop
How To Clean A Dance Pole & Improve Grip When Pole Dancing
Learning how to properly clean your pole dancing pole both in the studio and at home is VERY important. Not only is it a safety matter, if directly affects your