pole fitness dancing mighty thigh protector

June 20, 20180Comments

Whose Grip is Mightier? Mighty Grip Thigh Protector VS Pole Fitness Dancing Tacky Inner Thigh Protector Review

With the growing numbers of women that are smitten by pole dancing, it’s also inevitable for pole dance products and accessories to be in demand on the market, but one...

grip gear and grip aids for pole dancing exercise

November 12, 20170Comments

Getting Started With Pole Dancing Grip Aids For Beginners

When people first begin learning to pole dance, the very first frustration is getting enough grip on the pole. Beginners need a good grip to simply hold their own body...

Beginner Tips-When-Using-Grip-Gear Tack-mighty-In-Pole-Dance-Fitness-Training

March 27, 20170Comments

3 Critical Tips When Using Grip Gear In Pole Dance Fitness Training

Getting a grip on the dance pole is a big deal. Beginners often struggle with getting a strong enough hand grip to just learn the basic pole dance moves while more...

February 5, 20162Comments

Prevent Pole Burn Pain & Bruising On The Skin While Pole Dancing

One unspoken aspect of pole dancing is the stinging sensation on the inner sides of the skin known as “pole burn”. This is especially common for beginners on the...

True Challenges when learning to pole dance home for fitness

December 26, 20150Comments

True Challenges About Learning To Pole Dance For Fitness & How To Overcome Them

I have had many questions from girls buy their first pole dancing pole for home and start their pole workout but get discouraged to the point of giving up. Don’t worry, it’s...

best finish to buy on home stripper dance poles

July 2, 20150Comments

Best Dance Pole Finish Type To Get For Your Home Fitness or Stripper Practice

If you are thinking about buying a stripper pole or dance pole for your home so you can begin a pole dancing workout, for plain fun, or a stripper practice, then you will want...

how to choose the right dance pole size for you 45mm 40mm 50mm

June 6, 20150Comments

Determining What Pole Dancing Pole Size Is Best For You

Buying a dance pole (AKA stripper poles) to learn pole dancing at home for fitness or competition can be a large investment for some people so you will want to know you are...

December 30, 20144Comments

Biggest Neglected Secret To Dancing Safely While Practicing Pole At Home

An injury is a word we don’t want to hear but if you don’t want to get injured, it’s important to understand some MAJOR tip shown here. No this isn’t a boring article about...

grip is still slipping on dance pole, sweaty hands while pole dancing solution

March 3, 20146Comments

My Grip Is Still Slipping, Now What Should I Do?

Gripping the pole is a really big challenge for most people who are just learning how to pole dance. It takes time for the grip in your hands to develop the strength to hold...

how to clean a dance pole and improve grip

November 27, 20135Comments

How To Clean A Dance Pole & Improve Grip When Pole Dancing

Learning how to properly clean your pole dancing pole both in the studio and at home is VERY important. Not only is it a safety matter, if directly affects your ability to...