It’s a tale as old as time. Weight Loss; You’ve been hitting the gym, counting calories, and embracing a healthier lifestyle all in an effort to lose weight, burn fat, and feel sexy. Yet, despite your best efforts, there are stubborn pockets of fat that...
In one of my series in my blog post on how to Lose Weight and Get Bikini Body Ready with a Pole Dance Workout, I was able to share the kind of diet I am currently following. On Part 2 of the series, I was able to mention that I do intermittent fasting and the Paleo...
