Is It Best To Dance Barefoot Or In Heels | Are They Safe For Exercise

Is It Best To Dance Barefoot Or In Heels | Are They Safe For Exercise

Is it better to dance barefoot or in heels? Pole dancing shoes are one of the most fun ways to play and express yourself, however, are they really safe for exercise and fitness purposes?  Many people as what  shoes are best for pole dancing and if you are a beginner...

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