Last updated Aug 25, 2018
In one of my series in my blog post on how to Lose Weight and Get Bikini Body Ready with a Pole Dance Workout, I was able to share the kind of diet I am currently following. On Part 2 of the series, I was able to mention that I do intermittent fasting and the Paleo...
Last updated Oct 31, 2023
Did you know that salt can actually help you get rid of fat on your body? Yup salt. We always think of salt as that white grainy stuff sitting on the kitchen counter used to enhance the flavor of our meals. Many actually say to stay away from salt because it caused...
