Benefits of Aerial Yoga or Lyra Workout For Body and Mind
Benefits of Aerial Yoga or Lyra Yoga would definitely outweigh the effort in your lyra workout. Especially, If you are thinking to install a lyra hoop at home. Aerial hoop aka lyra or lyra hoop has many angles to it. From fitness to performance to yoga. Very similar...
Is Aerial Hoop Hard
Is Aerial Hoop hard? Are you new to lyra hoop? Or maybe thinking of getting an lyra hoop at home? It may interest you to follow my aerial hoop beginner journey and my weekly progressions and experience. I will share my wins, struggles and observations weekly. Should I...
Beginner Guide to Aerial Hoop at Home | Part 1
Want to have an aerial hoop at home? Read our blog. From aerial hoop equipment all the way to aerial hoop classes as your ultimate guide on aerial hoop dancing. These days aerial sports like Lyra Hoop and Aerial Silks are gaining popularity. This is specially if you...
