Covid-19 has created some very unique and challenging times for businesses and everyone around the world. Each and every one of us will feel the impact of these changes. In a time of great uncertainty with changes occurring hourly, we want you to know first and...
If you have every got off track in your workouts and failed to exercise with or without a dance pole for a really long time, then you probably already know that getting back into the swing of things is a LOT harder. It’s not only extremely hard to get going again,...
So we’ve grown a lot here at PoleFitnessDancing.com over the years and we owe it all to our community of visitors and customers for making it such a great success. Thank You! It wouldn’t be possible without you ; ) When I first started this website it was just me, a...
It’s a weekend 7 DAY FLASH SALE!! LIMITED QUANTITIES – Only 350 Will Be Sold At This Price! This is the exact same exercises and pole dance routines I use to get my body in top shape for the summer – WORKS EVERY TIME!! It’s April and I really...
The best spinning dance poles for home and studio use mainly depend on the quality of the upper bearings located in the dome and the lower bearings located in the base of the pole. There are several different brands of dance poles you can choose from, but not all...