November 11, 201910Comments

FLASH SALE!! – PoleBody® Complete Home Edition Pole Dancing Lessons Online Course

It’s a weekend 7 DAY FLASH SALE!! LIMITED QUANTITIES – Only 350 Will Be Sold At This Price! This is the exact same exercises and pole dance routines I use to get...

April 26, 20192Comments

Best Spinning Dance Poles For Home Or Studio Use

The best spinning dance poles for home and studio use mainly depend on the quality of the upper bearings located in the dome and the lower bearings located in the base of the...

lose fat quick with this diet plan timing secret

January 11, 20190Comments

Shred Fat Quick With This Diet Plan Timing Secret

I’ve known a good number of diet plans that has been going around the health and fitness world. Most are focused on having that “limited carb intake” – depriving you with the...

January 1, 20195Comments

Best Dance Poles to Buy for Home Use-Buyer’s Guide 2019

How Do You Know The Best Dance Pole For Home When You See It in 2019? Understanding how to buy the best dance pole for home use in 2019 really depends on several factors like:...

taking the dance pole down and storage tips

December 10, 20180Comments

Tips For Taking The Pole Down & Long Term Dance Pole Storage

Life events happen and sometimes it’s a good thing to take your dance pole down and store it for a while before resuming a pole dancing workout. Pregnancy is a very common...

October 7, 20180Comments

It’s Time To SAVE on ALL Clothing! Get 10% off and free shipping!!

It’s fall and the season is changing! Now that the kids are back to school, now is a great time to hit the reset button and do something for yourself! Get back on...

October 1, 20182Comments

Pole Dance Fitness Body & Mind Transformation Benefits

Pole Dancing as Alternative Fitness Pole-dancing’s history as an erotic dance is undeniable and unavoidable. However, pole-dancing as a means of achieving better fitness...

Learn how to do the superman pole dance more at home

August 27, 20187Comments

Learn How To Do The Superman Pole Dance Move At Home

In this video post, you will learn how to do the superman (or superwoman as some call it) pole dance move from home step by step. This tutorial video will walk you through how...

August 10, 20180Comments

How Often Should You Practice Pole Fitness Dancing?

I believe each one of us was given different gifts when we were born and this really affect how often you should practice pole dancing. Should it be once a week, twice a week,...

August 5, 20180Comments

Best Pole Dance Crash Mats For Home Use

Deciding on the best pole dance crash mat to buy for home use doesn’t have to be a difficult process, in fact, it can be a very fun addition to your home dancing space...

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