Planning your aerial hoop home installation? Read our blog for a full guide on aerial hoop installation from aerial hoop frame to aerial hoop ceiling mount. Installing your aerial rig can be a daunting and challenging feat. We break down the different elements to...
Here we have Aerial Hoop top 10 frequently asked questions that beginner aerial hoop dancers may ask when considering taking up this sport. 1. How difficult is Aerial Hoop? Of course this is subjective but speaking from my experience, I don’t find aerial hoop to...
This week I’m excited to share 5 basic aerial hoop tricks for beginners that I learnt as an aerial hoop beginner and regularly use in my aerial hoop combo. I’m using a single point aerial hoop with a 34mm tube diameter that I purchased from...
Is Aerial Hoop hard? Are you new to lyra hoop? Or maybe thinking of getting an lyra hoop at home? It may interest you to follow my aerial hoop beginner journey and my weekly progressions and experience. I will share my wins, struggles and observations weekly. Should I...
Pole dancing strength training is a way to improve dance routine. Pole strength exercises and weight training for pole dancing are among ways to build muscles in between pole classes. Pole fitness is one of the great ways to build true muscle strength. During pole...
