I now have access to the lessons. They are great! Your site, videos, and instructions are so thorough, it's so easy to follow.Andrea Hanson
These Easy-To-Follow, Step-By-Step Online Video Lessons can be instantly accessed and played on ANY mobile device, TV, Ipad, phone, or any place there is an Internet Connection!
- Full Body Stretches & Stretch Routines to Warm Up Before You Dance.
- These are Challenging toning exercise routines that you "dance" to music. Sure to create those long lean lines of a true dancer and those flat and sexy abs you always wanted!
- Learn pole spins and tricks like climbing the pole, The SunWheel, The Mini Spin, Front and Back Leg Hooks, Pike Spin, Hook & Roll, Hollywood, The Fireman and Much Much more!!
- Each routine is broken down into step by step lessons where you will learn to DANCE a complete song! No dance experience required, these lessons will teach you the choreography the easy way. You could start dancing tonight!
- Lessons on how to hold correct dance posture, correct dance technique, and other tips that will boost your confidence in the way you present yourself during a pole dance routine.
- Learn to walk sexy, roll your entire body with fluidity, slide down the pole with grace, and kick with the strength of a Vixen!
- Learn how to dance on the floor - without looking like a beached whale!! (joking) You will look great though!
- You will learn how turn properly with strength, grace, and ease, pirouette, and tie it all together with hot transitions!