I believe each one of us was given different gifts when we were born and this really affect how often you should practice pole dancing. Should it be once a week, twice a week, or more? Some are gifted with arts, music, athleticism, and the list goes on. However,...
Learning how to pole dance has literally reshaped my life and body for sure! I am in the best shape of my life and I actually feel sexy for once in my life. Pole fitness dancing not only works your physical body, but it reshapes your attitude toward yourself as well...
