Last updated Mar 26, 2023
Learning to pole dance for fitness is progressive. In a basic sense, by progressive, I mean that you must complete the pole dancing lessons for beginners before you can work on intermediate pole lessons. But don’t take that statement lightly. Often time’s people get...
Last updated Jan 19, 2023
When you are learning to pole dance on a fitness pole, most women often wonder where to start and how to get going. It isn’t as easy as going to a gym to learn lunges or squats. Pole dancing lessons for beginners is a great way to get started in a new pole dancing...
