How To Use Pole Fitness Dancing To Recover Physically and Emotionally
We have all had things happen to us in life that has set us back. Traumatizing events in our lives such as divorce, moving, death, and just the stress of daily living can be...
pole dancing lessons online
Lessons & Tips To Help You Prep for Advanced Level Tricks
Sometimes it’s the simplest things that hold us back from progressing to the next level, especially when it comes to more advanced pole tricks. Often times your heart will...
Leveling It Up | Pole Lessons For Beginners to Excel Into Intermediates
Learning to pole dance for fitness is progressive. In a basic sense, by progressive, I mean that you must complete the pole dancing lessons for beginners before you can work...
More Pole Dancing Lessons Online |New Intermediate Floor Work Tutorials
When you start learning to pole dance at home, the focus quickly becomes learning to do beginner pole spins and things ON the dance pole. This is quite normal because swinging...
Tips To Choose The Right Online Pole Lessons for You
Online pole dancing lessons are a great way to learn how to pole dance when there is no pole dancing classes in your area or you simply can’t go to classes due to things like...