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pole dancing lessons online

pole dancing for beginners at home
April 2, 20164Comments

How To Use Pole Fitness Dancing To Recover Physically and Emotionally

We have all had things happen to us in life that has set us back.  Traumatizing events in our lives such as divorce, moving, death, and just the stress of
the flatline pole dance move
January 21, 20160Comments

Lessons & Tips To Help You Prep for Advanced Level Tricks

Sometimes it’s the simplest things that hold us back from progressing to the next level, especially when it comes to more advanced pole tricks. Often times your heart will desire
girl teaching pole dancing lessons online for beginners to learn to excel into intermediates
January 13, 20168Comments

Leveling It Up | Pole Lessons For Beginners to Excel Into Intermediates

Learning to pole dance for fitness is progressive. In a basic sense, by progressive, I mean that you must complete the pole dancing lessons for beginners before you can work
supported hip lift and shoulder stand pole move tutorial
January 5, 20162Comments

More Pole Dancing Lessons Online |New Intermediate Floor Work Tutorials

When you start learning to pole dance at home, the focus quickly becomes learning to do beginner pole spins and things ON the dance pole. This is quite normal because
Tips-to-choose-the-right-pole-dancing-lessons-online-for-you
November 13, 20130Comments

Tips To Choose The Right Online Pole Lessons for You

Online pole dancing lessons are a great way to learn how to pole dance when there is no pole dancing classes in your area or you simply can’t go to

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