How To Use Pole Fitness Dancing To Recover Physically and Emotionally

How To Use Pole Fitness Dancing To Recover Physically and Emotionally

We have all had things happen to us in life that has set us back.  Traumatizing events in our lives such as divorce, moving, death, and just the stress of daily living can be enough to put the fire out on the best-intended fitness goals. For me personally, it has been...
Lessons & Tips To Help You Prep for Advanced Level Tricks

Lessons & Tips To Help You Prep for Advanced Level Tricks

Sometimes it’s the simplest things that hold us back from progressing to the next level, especially when it comes to more advanced pole tricks. Often times your heart will desire to do more extravagant pole tricks but your mind will give you an onslaught of reasons...
Tips To Choose The Right Online Pole Lessons for You

Tips To Choose The Right Online Pole Lessons for You

Online pole dancing lessons are a great way to learn how to pole dance when there is no pole dancing classes in your area or you simply can’t go to classes due to things like your time schedule.  However, when teaching styles vary and people learn pole dance for...

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