It’s a weekend 7 DAY FLASH SALE!! LIMITED QUANTITIES – Only 350 Will Be Sold At This Price! This is the exact same exercises and pole dance routines I use to get my body in top shape for the summer – WORKS EVERY TIME!! It’s April and I really...
Core strength is the foundation of graceful looking pole dance moves that are executed with ease. If you ever wanted 6 pack abs and the best “at home ab workout”, then a pole dancing ab workout is what you need. You will need a pole dancing pole in your home to do...
For everyone who thought pole dancing was just for girls, think again. Pole fitness dancing has become a coed sport. Men’s pole dancing is for exercise, for fitness reasons and is a competitive sport. Pole dancing doesn’t always have to be sexual. While it...
