Pole Fitness Shorts For Your Next Pole Dance Classes!

Pole Fitness Shorts For Your Next Pole Dance Classes!

Pole fitness shorts are great for pole dance and to keep fit. Read to know more on how to select pole wear and also how many calories does pole fitness burn. Pole dancing popularity is growing. As a result the needs for everything pole dancing related will rise. And...
Two Stylish Leggings For Your Next Pole Dance Workout

Two Stylish Leggings For Your Next Pole Dance Workout

Many women nowadays are looking for ways to improve their health and wellness, and there are tons of options to do that with trending and effective diet plans along with different kinds of workouts like pole dancing workouts, yoga and online on demand D.I.Y. exercises...
How To Prevent And Heal Calluses From Pole Dancing

How To Prevent And Heal Calluses From Pole Dancing

Calluses on the hands and feet of a pole dancer are a common complaint.   In a world of beauty, we are taught that calluses are ugly, bad, an inconvenience, and anything but acceptable.   Truth be told, calluses are your friend and as long as you care for them and...
Getting Started With Pole Dancing Grip Aids For Beginners

Getting Started With Pole Dancing Grip Aids For Beginners

When people first begin learning to pole dance, the very first frustration is getting enough grip on the pole.   Beginners need a good grip to simply hold their own body weight on the pole and then eventually do basic pole spins and graduating into more advance pole...
4 Pole Dancing Clothing Inspirations to Rock in Your Fitness Class

4 Pole Dancing Clothing Inspirations to Rock in Your Fitness Class

The world of aerobics and gymnastics has been buzzing with the sound of ‘pole dancing’ as a popular fitness fad; attracting young men and women by the curiosity attached to its name. While some people say that this is merely a way of making pole dancing decent, others...

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