The Right Pole Dance Clothes | What to Wear for Pole Fitness

The Right Pole Dance Clothes | What to Wear for Pole Fitness

Last updated Oct 27, 2021

What to wear pole fitness? There are many pole wear brands, exotic pole wear, high waist pole shorts. Here we will help you to find the right pole dance clothes. For some people who are looking to lose weight and work out in a gym, finding clothes is easy. Any average...
Other Ingenious Uses of Your Pole Fitness Dancing Tacky Grip Gloves

Other Ingenious Uses of Your Pole Fitness Dancing Tacky Grip Gloves

Last updated Jun 7, 2021

Learning how to pole dance is not an easy feat. It involves a lot of dedication in developing strength in muscle groups that you don’t normally use every day. Moreover, you have to overcome the difficulty of maintaining grip so you don’t fall off your dance pole. In...
3 Critical Tips When Using Grip Gear In Pole Dance Fitness Training

3 Critical Tips When Using Grip Gear In Pole Dance Fitness Training

Last updated Aug 26, 2024

Getting a grip on the dance pole is a big deal.  Beginners often struggle with getting a strong enough hand grip to just learn the basic pole dance moves while more intermediate and advanced pole dancers need extra grip to train for longer periods of time. There are...

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