


Overcoming Obstacles To Resuming Your Pole Dancing Workout
One of the biggest underlying factors in the success of any endeavor is how we feel underneath the surface of our consciousness and how we choose to deal with how we feel. Emotions can be an unimaginable force that propels you forward OR the heaviest anchor in holding...
WEEK 1 Recovering Through A Pole Dancing Workout
The first step in my journey, getting real with where I am at with how my body looks, how it physically feels, and how I emotionally feel about life on the inside. I find the most of the time (at least for me) when I fall off the wagon so to speak and find myself...