The Unconventional Guide to Sculpting Your Dream Body

The Unconventional Guide to Sculpting Your Dream Body

It’s a tale as old as time. Weight Loss; You’ve been hitting the gym, counting calories, and embracing a healthier lifestyle all in an effort to lose weight, burn fat, and feel sexy. Yet, despite your best efforts, there are stubborn pockets of fat that...
Hidden Toxins In Your Kitchen That PROMOTE Fat Cell Storage

Hidden Toxins In Your Kitchen That PROMOTE Fat Cell Storage

Toxins, I bet you have heard of toxins before, but NOT LIKE THIS. No matter what your current unique health symptoms are, chances are, toxins are the root cause of why your health is not in “peak” condition. In fact, many health experts believe that it really doesn’t...
SALT – The Secret Fat Blasting Weapon

SALT – The Secret Fat Blasting Weapon

Did you know that salt can actually help you get rid of fat on your body? Yup salt. We always think of salt as that white grainy stuff sitting on the kitchen counter used to enhance the flavor of our meals. Many actually say to stay away from salt because it caused...
Overcoming The Challenges Of Eating More Healthy To Be Fit For Life

Overcoming The Challenges Of Eating More Healthy To Be Fit For Life

I don’t talk about nutrition and diet much on my blog and I realized that it’s a huge mistake. You see, 80% of anyone’s success in any fitness regimen is what you eat. As my hair dresser said, “You can’t out work a bad diet”. It’s very true. I want woman to enjoy pole...

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