Last updated Jun 29, 2023
An injury is a word we don’t want to hear but if you don’t want to get injured, it’s important to understand some MAJOR tip shown here. No this isn’t a boring article about using crash mats or techniques you probably already heard about like “use a spotter”. While...
Last updated May 18, 2024
Spinning dance pole is in similar to the static dance pole, however by having the ability to spin your dance pole, it enables you to achieve plenty of moves. I get frequently asked the question “should I start to learn pole dancing in spinning mode or static?”. The...
Last updated Aug 14, 2024
If you are a beginner then surely you have come across the Carmen Electra Pole. There are a couple models but most commonly known are the Carmen Electra Professional Pole and The PeekABoo Pole and in this dance pole review, we will talk about them. Many people...
Last updated Aug 13, 2024
Is it safe to install a pole in your home? and Is pole dancing safe? and Is it easy to install a dance pole in your home or apartment? Read to find out. Many women are a little afraid to install a pole in their house because it entails a lot of different things....
