Last updated Nov 13, 2022
In this article we’re gunna talk about the brand new X-Lock feature that X-Pole has released in 2018 for their pole dancing poles. Now if you’ve never heard of X-Lock, it’s basically a feature on the bottom at the pole that allows you to turn it simply a...
Last updated Aug 26, 2024
Calluses on the hands and feet of a pole dancer are a common complaint. In a world of beauty, we are taught that calluses are ugly, bad, an inconvenience, and anything but acceptable. Truth be told, calluses are your friend and as long as you care for them and your...
Last updated Jan 25, 2023
Polefitnessdancing.com has now added aerial equipment to the shop and encourages pole dancers to expand their love of pole dancing into the aerial dancing arts! What is Arial Dancing? Pole dancing is a mystifying body art that brings out the hidden charms, grace,...
Last updated Dec 22, 2025
Discover the top freestanding stage dance poles in our 2026 guide. This is a complete review of the top stage dance poles as well as comparison video and more. If you are looking to buy a good portable freestanding dance pole with a stage base, then you will need to...
