Last updated Jul 26, 2024
Learning how to buy the best dance pole suited for your low, average, or high home ceiling height is the most critical choice because it creates a sense of safety and wellness when starting a pole dancing practice at home. Researching the best dance pole for your...
Last updated Nov 14, 2022
The new Lupit Classic Diamond dance pole for home and studio use has been added to the Pole Fitness Dancing Shop! This is a very classic and sleek pole unique to it’s own. If you haven’t heard, the Lupit Classic pole is the easiest dance pole to take up...
Last updated Aug 19, 2024
When people first begin learning to pole dance, the very first frustration is getting enough grip on the pole. Beginners need a good grip to simply hold their own body weight on the pole and then eventually do basic pole spins and graduating into more advance pole...
Last updated Dec 27, 2024
The world of aerobics and gymnastics has been buzzing with the sound of ‘pole dancing’ as a popular fitness fad; attracting young men and women by the curiosity attached to its name. While some people say that this is merely a way of making pole dancing decent, others...