Other Ingenious Uses of Your Pole Fitness Dancing Tacky Grip Gloves

Last updated Jun 7, 2021

Learning how to pole dance is not an easy feat. It involves a lot of dedication in developing strength in muscle groups that you don’t normally use every day. Moreover, you have to overcome the difficulty of maintaining grip so you don’t fall off your dance pole. In...

Chrome Pro Quality Portable Removable Dance Pole Kit Review

Last updated Jul 27, 2024

With today’s social milieu more and more people are becoming health conscious. A testament to this are the numerous gyms and studios that have mushroomed all over the country. Moreover, different exercise regimes as well as diets have popped up and are now widely...

How to Choose a Good Portable Dance Pole With A Stage Base

Last updated Oct 29, 2023

When it comes to buying portable dance pole also known as freestanding dance poles or stage dance pole, there are a lot of factors you need to consider. There are 5 different kinds of dance poles in the market namely. Permanent dance poles, removable dance poles,...

How to Keep Yourself Safe Using a Spinning Dance Pole

Last updated May 1, 2019

With the rise in popularity of pole fitness, a lot of people from beginners to amateur enthusiasts are trying the sport and enrolling in gyms or taking online pole fitness classes which involve dancing on a spinning dance. It isn’t any wonder since pole fitness...

Pole Dance Crash Mat | Lupit Round Pole Dance Mat Review

Last updated May 10, 2023

Lupit pole dance crash mat is among the best pole dance safety mats. Here we will review Lupit Pole Dance Mat and benefits of crash mat for pole dancing at home. For those who practice pole fitness, one of their primary concerns about following this dance exercise is...

3 Critical Tips When Using Grip Gear In Pole Dance Fitness Training

Last updated Aug 26, 2024

Getting a grip on the dance pole is a big deal.  Beginners often struggle with getting a strong enough hand grip to just learn the basic pole dance moves while more intermediate and advanced pole dancers need extra grip to train for longer periods of time. There are...