Pole Dance Fitness – The New Face of Pole Dancing

Pole Dance Fitness – The New Face of Pole Dancing

A while back I was researching on the internet about topics to write regarding pole fitness. I feel that sometimes it’s also nice to look around and see what people are actually looking for regarding the topic instead of writing what I think might be a good angle for...
Why You Should Start A Pole Dancing Workout At Home

Why You Should Start A Pole Dancing Workout At Home

Pole fitness dancing is beautiful to watch and somehow elevates the feminine soul when it’s actually performed.   A pole fitness dancing workout at home can give you the same benefits. Every woman wishes she could move with grace and elegance. Every woman wishes to...
Pole Dancing Leg Workouts At Home For Women (and Men)

Pole Dancing Leg Workouts At Home For Women (and Men)

Pole dancing for fitness is a great addition to any gym routine or another current fitness regimen. The downslope is that short of just learning individual pole dance moves until you are good at them, there aren’t many “workouts” you could do at home to tone the body...
Learning A Pole Dancing Workout At Home For Everyday Women

Learning A Pole Dancing Workout At Home For Everyday Women

Learning how to dance on a pole can seem very intimidating at first, but it is truly a blast and easier than you think.  At first glance, all those fancy pole tricks seem impossible for the average woman.  Most woman dream of having the kind of strength to...
Where To Take Pole Dancing Lessons

Where To Take Pole Dancing Lessons

It is a common question as to where to take pole dancing lessons and what lessons are best.  Whether you are experienced or new to pole dancing class,  these wonderful tips will help you get into pole dancing or find pole dancing lessons after you have already started...

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