Pole Fitness Dancing | Let Dance Move Your Soul

Pole Fitness Dancing | Let Dance Move Your Soul

https://polefitnessdancing.com/wp-content/uploads/2021/10/177179595_859638674922467_3224827389259213855_n.mp4 Pole Fitness Dancing (PoleFitnessDancing.com) is a pole oasis founded by Danna Rossi and has grown over the years to be a leading provider of high quality...
Week 8 RECOVERING | Reflecting Back, Getting Real, And Adapting

Week 8 RECOVERING | Reflecting Back, Getting Real, And Adapting

This week was a lot more regular and consistent.  There is comfort (for me at least) in a somewhat normal or regular feeling workout routine.  At this week in the process, I have really grown to understand myself better, to understand my own needs on a deeper level,...
Pole Dancing Workouts For Women |Escape Boredom & Negative Self-Talk

Pole Dancing Workouts For Women |Escape Boredom & Negative Self-Talk

All us women know that working out, being fit, and striving to be healthy is part of life. We also know that the regular gym workouts can get boring, yet we must keep dredging forward if we want to burn the fat and keep the progress we have created thus far. Pushing...
Lose Weight With Pole Dancing Workout At Home

Lose Weight With Pole Dancing Workout At Home

Pole dancing workout at home is an awesome way to lose weight. Pole exercise helps to burn fat and pole dance workout routines helps you have a healthier body. There are many workouts on the market and all they pushing you to try this and that. While promising...

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