pole fitness dancing mighty thigh protector

June 20, 20180Comments

Whose Grip is Mightier? Mighty Grip Thigh Protector VS Pole Fitness Dancing Tacky Inner Thigh Protector Review

With the growing numbers of women that are smitten by pole dancing, it’s also inevitable for pole dance products and accessories to be in demand on the market, but one...

April 26, 20174Comments

Glute-Busting Pole Fitness Routines that Will Get You Bikini Body Ready

As a woman, one of my biggest insecurities was my bottom. Growing up my pants would often go down as it has nothing to hold on to. And with the rise in popularity of Jennifer...

June 5, 20162Comments

Week 8 RECOVERING | Reflecting Back, Getting Real, And Adapting

This week was a lot more regular and consistent. There is comfort (for me at least) in a somewhat normal or regular feeling workout routine. At this week in the process, I...

July 7, 20150Comments

Pole Dancing Workouts For Women |Escape Boredom & Negative Self-Talk

All us women know that working out, being fit, and striving to be healthy is part of life. We also know that the regular gym workouts can get boring, yet we must keep dredging...

November 9, 20130Comments

What Is The Best Pole Dancing Workout For Women To Burn Fat?

With all the workouts on the market and all the advertisers pushing you to try this and try that while promising excellent results the entire time, it’s difficult to know what...

March 19, 20130Comments

Is Pole Dancing An Art?

Is pole dancing an art? For those of you who thought pole dancing only belonged with the trashy crowd, think again. Pole dancing is a form of art that has taken something...

what to wear Best beginner pole dancing shoes

February 14, 20132Comments

Is It Best To Dance Barefoot Or In Heels | Are They Safe For Exercise

Pole Fitness Dancing Shoes

January 26, 20134Comments

Plus Size Pole Dancing When You Are Overweight | Big Girls Can Pole Dance Too

Pole Dancing For Exercise

January 21, 20132Comments

Pole Fitness Dancing For Kids

Children’s or kids pole fitness dancing classes is a controversial subject and for good reason. Pole dancing has originally been used in the stripper industry. Even though...

Benefits of a pole dancing workout for fitness exercise program

January 17, 20130Comments

The Benefits Of A Pole Fitness Dancing Workout

There are many pole fitness benefits and pole dancing workout benefits, many of which are secretly hidden in a pole dancing classes where they rarely get talked about since...

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