Last updated Jun 26, 2026
This is the second video in the beginner pole dancing workout routine you can do at home. This routine is mainly designed for women, however, if men feel comfortable they are welcome to join in! This is mainly a dance workout and as you learn the routine you will be...
Last updated Jun 26, 2026
Here is the first video in a beginner pole dance workout routine that can be done at home. This pole dance routine will be divided up into separate posts, each containing a new video lesson you can do at home. As you learn this beginner pole dancing routine, you will...
Last updated Jun 26, 2026
Getting a pole dancing pole for your home is one of the most exciting and exhilarating parts of a pole dancing workout. The last thing you need to deal with is dance poles with peeling chrome. I accidentally bought a pole that had peeling chrome after a month of use...
Last updated Jun 26, 2026
When you first start looking to buy a dance pole for your home, you will notice that there are several different types of pole dancing poles for home use including spinning dance poles and static or stationary dance poles with many different sizes and finish types....
Last updated Jun 26, 2026
Adding fun, joy, spice, and excitement to any home workout is a must, especially for woman and a fun pole dancing workout routine you can do at home is a perfect solution. Life is so full of ways to exercise; you don’t need to be trapped into anything boring. Getting...
