Last updated Mar 31, 2022
Getting a sexy, toned, and fit booty (or butt to be exact) is a very common desire amongst woman these days. Some say it’s a basic primal desire and a tightly sculpted, round booty is a feature that resembles a “healthy breeder” on a subconscious...
Last updated Oct 27, 2021
Pole fitness shorts are great for pole dance and to keep fit. Read to know more on how to select pole wear and also how many calories does pole fitness burn. Pole dancing popularity is growing. As a result the needs for everything pole dancing related will rise. And...
Last updated Nov 13, 2022
In this article we’re gunna talk about the brand new X-Lock feature that X-Pole has released in 2018 for their pole dancing poles. Now if you’ve never heard of X-Lock, it’s basically a feature on the bottom at the pole that allows you to turn it simply a...
Last updated Aug 26, 2024
Calluses on the hands and feet of a pole dancer are a common complaint. In a world of beauty, we are taught that calluses are ugly, bad, an inconvenience, and anything but acceptable. Truth be told, calluses are your friend and as long as you care for them and your...
Last updated Jan 25, 2023
Polefitnessdancing.com has now added aerial equipment to the shop and encourages pole dancers to expand their love of pole dancing into the aerial dancing arts! What is Arial Dancing? Pole dancing is a mystifying body art that brings out the hidden charms, grace,...
