Last updated Aug 27, 2023
Removable dance poles also known as friction fit dance poles are among the most popular type of home dance poles due to their easy and clean installation. For those who are looking into buying a dance pole for home pole fitness, It is vital that you do some research...
Last updated Jul 27, 2024
If you are one of the many who rent an apartment or condo, the dilemma of putting a dance pole for home use is real. Getting the best dance pole for an apartment that leaves no damage behind is important. As a tenant, you are bound by the rules of the landlord which...
Last updated Jul 27, 2024
With today’s social milieu more and more people are becoming health conscious. A testament to this are the numerous gyms and studios that have mushroomed all over the country. Moreover, different exercise regimes as well as diets have popped up and are now widely...
Last updated Oct 29, 2023
When it comes to buying portable dance pole also known as freestanding dance poles or stage dance pole, there are a lot of factors you need to consider. There are 5 different kinds of dance poles in the market namely. Permanent dance poles, removable dance poles,...
Last updated Apr 19, 2019
When you first embark on a journey to get healthy and lose weight with a pole dance workout at home, starting by focusing on organizing a meal and pole dance workout plans is essential. In order to do this the BEST way possible, I did it through experimenting on...
Last updated Aug 21, 2024
Is there a pole dancing weight limit? There are plenty dance pole safety tips to learn about. Here we are going to learn pole safety for full figured women. One of the most frequently asked questions is how to buy a safe dancing pole for full figured or plus size...
