Pole Dance Crash Mat | Lupit Round Pole Dance Mat Review

Pole Dance Crash Mat | Lupit Round Pole Dance Mat Review

Lupit pole dance crash mat is among the best pole dance safety mats. Here we will review Lupit Pole Dance Mat and benefits of crash mat for pole dancing at home. For those who practice pole fitness, one of their primary concerns about following this dance exercise is...
3 Critical Tips When Using Grip Gear In Pole Dance Fitness Training

3 Critical Tips When Using Grip Gear In Pole Dance Fitness Training

Getting a grip on the dance pole is a big deal.  Beginners often struggle with getting a strong enough hand grip to just learn the basic pole dance moves while more intermediate and advanced pole dancers need extra grip to train for longer periods of time. There are...
Dance Pole Safety Tips For Full Figured Women & Heavier Men

Dance Pole Safety Tips For Full Figured Women & Heavier Men

Is there a pole dancing weight limit? There are plenty dance pole safety tips to learn about. Here we are going to learn pole safety for full figured women. One of the most frequently asked questions is how to buy a safe dancing pole for full figured or plus size...
Learn Moves On Dance Poles Safely When You Have NO Spotter

Learn Moves On Dance Poles Safely When You Have NO Spotter

Safety during your pole fitness workout is important. Period. Regardless of whether you are taking a pole dancing class at a local studio or if you are solely learning to pole dance through online pole lessons, there will be a time when you want to try a more advanced...
Safe Flooring Types To Avoid Damage When Using A Home Dancing Pole

Safe Flooring Types To Avoid Damage When Using A Home Dancing Pole

People often ask about what types of flooring are safe to install a dancing pole on. Is it safe to install on carpet?…. Hard Wood? Laminate? Linoleum? Tile? What is the best pole dance flooring?? And on and on. Buying a pole dancing pole for your home is an...
Best Stripper Poles To Buy For A SAFE Pole Dancing Workout At Home

Best Stripper Poles To Buy For A SAFE Pole Dancing Workout At Home

Whether you are pole dancing at home for a workout or sharpening your stripper practice skills, you will need a safe dance pole to practice on at home. Pole dancing for exercise is the new “favorite” dance workout for women.   It helps you get those sexy, toned...

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